Fri, Mar 1 at 8:30am - Sat, Mar 30 at 8:30am
Ambuc Park at Lake Ponca
1688-1920 L A Cann Dr, Ponca City, OK 74604

Have you ever wanted to get your body into the right shape to run a 5K, yet you don’t know where to start or how to train? Now is your chance to sign up and train with a group that will get you motivated to running that big race and encourage you every step of the way. Training will begin on Friday, March 1 and the 5K run will be on Saturday, March 30 at 8:30 a.m. at Lake Ponca. If you register before March 10, you will receive a free t-shirt!

Cost is $35 and $10 for youth 15 and under. (RecPlex members receive a 10% discount)

If you have questions call the RecPlex at 767-0430.

The race will begin at Ambuc Park.

To register, go to